Bringing new formats of fitness to public schools.

I am preparing to introduce Body Step to a local high school. BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

I'll be sure to post pics and once again, it delights me to be part of young people's lives and hopefully, inspire them to an adult life that includes being healthy!